Thursday, May 28, 2015

Day 2 of Healthy Weight Loss

Today it was very challenging to control my hunger pangs. I was continuously either snacking on fruits or drinking buttermilk/water and green tea.

At around 5:30pm, when my stomach was growling I promptly snubbed my craving to have DD hash browns, went into a store and bought hummus + veggies. This is a moment I will always remember for making a better choice. 😀

Bonus: Recorded 11K steps too! Yay. 

Day 2, here is how it went -

Breakfast: 6 soaked raw almonds, blueberry yogurt
Lunch: Barley rice with last night's mixed dal and bell pepper curry 
Dinner: 3 small Rotis with Spinach-Mung dal curry 
Snacks: Strawberries, Apple, Buttermilk (morning); Green Tea (Evening), Hummus & Veggies



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